yoga
mindfulness
art
retreat
Sisters Retreat offers a unique opportunity for restoration and self-empowerment. We will rejuvenate energy and chakras through yoga, mindfulness, art, and nature in beautiful St. George, Utah. This ancient and healing land offers a perfect backdrop to find a sense of belonging to yourself and to a supportive group of women. Join us for a weekend of self-empowerment and growth.
Upcoming Retreats
October 6-9 2022
Registration open
(check back for lodging)
join us as we take a step back from our busy lives and breathe
meditate
Mindfulness practice helps us to feel grounded and centered. It gives us an opportunity to reconnect with our deepest selves and the Divine. Join Kylie Mimitz, trained in mindfulness and meditation, as she leads restorative meditations during our weekend retreats.
unlock creativity
You are a creative being capable of overcoming any obstacle in your path. Pablo Picasso said, “Every child is an artist, the problem is staying an artist when you grow up.” Join us as we reacquaint ourselves with our inner child. Guided by Cassandra Moore, graphic designer, we will reignite the artist within to recognize our creative power. Overcoming life’s challenges requires creativity and confidence. We hope you can find both at a weekend retreat with us.
align your chakras
Chakras are the connection points between the physical body and the energetic body. They come from the Sanskrit word meaning "wheel," as they are wheel-shaped. Join us as Anne McDonough, Certified Yoga Teacher and member of Yoga Alliance, leads us in yogic practices to balance our seven main chakras and awaken the power within to heal.
empower yourself
The importance of energy in healing ourselves is well known. We all have physical bodies and energetic bodies. Depending on your background, you may have heard the energetic body referred to as life force, chi, prana, consciousness, or something else. As part of your weekend with us, you will enjoy an energy healing session with Celeste Donehey from Light and Truth Coaching. As an emotion coach, she will guide you in a visualization experience that is focused on identity, purpose, future possibilities,and being.
sponsor
a sister
We welcome any donation
big or small to go toward
a scholarship for a guest
that can benefit from it.